The Expectation

I provide high-level 1:1 coaching and programming for powerlifters at every stage—from those building consistency in the gym to athletes competing at the highest level.

My coaching philosophy is built on one principle: intentionality. Every program is designed with a clear purpose, aligned to your specific goals, and adjusted without guesswork.

Powerlifting is a long-term pursuit. Quick PRs are tempting, but sustainable progress is what lasts. That’s why every program I write is fully individualized—accounting for your leverages, recovery, strengths, and the movements that work best for you.

Serious progress requires experienced coaching. If you’re ready to train with purpose and take your training to the next level, explore the coaching options below or ask additional questions with a video consult.